iZone
Find out what the LC Fitness team think about the iZone!
The iZone is a fun, interactive workout area aimed at 11 to 15 year olds. It is the first of its kind in Wales and is based adjacent to the LC’s state-of-the-art gym. The iZone features the latest developments in interactive fitness technology, including Nintendo Wii’s, Dance Mats, Expresso Bikes, Rowers and a Batak Wall, and is also available for existing gym members to use at no additional cost. Many of the features also have the option to compete with other users, recording top scores on a members-only leaderboard.
Expresso Bikes: riders can personalise their experience over 30 virtual courses, compete with friends, track their progress and celebrate their accomplishments with virtual awards. (www.expresso.net) . You can even share your scores on facebook, just ask a member of the gym team how!
Batak Board: has been used to test and improve the reactions of high performance drivers, highlighting the needs of spatial awareness, peripheral vision and motor reactions in the area.
PLUS a number of weekly interactive fitness classes are available!

Weekdays: 6:30am - 10:00pm
Weekends and Bank Holidays: 8:00am - 9:00pm
£2.50 per session
Memberships available for £10 per month. For more details call our membership team on 01792 466500 (option 3.)
Members must sign up with a parent or guardian.
Contact the membership team on 01792466500 for more details.



